Freshwater Products

Next on the list of the most valuable sea and freshwater products are fatty fish: salmon, herring, herring,
sturgeon, ketchup, whitefish, eel, lamprey – they contain the most Omega 3 fatty acids and are rich in human minerals – lime, phosphorus, iron, sea fish – also iodine. Seafood is high in protein, as well as fluoride, selenium, niacin and vitamin D.